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2016 Look Back: More Than Just a Trend
A trendy look back at the last decade
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Book the Trip! And Other Advice from a Midlife Mom
Why booking the trip was worth it
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Working Out of a Rut: What Works?
When you’re stuck in a rut, what do you do?
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My Blog Turns Two Years Old: Key Things I’ve Learned
The Smetz Files turns two years old!
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Simple Musings of 2024: My Blog’s Year in Review
Simple musings: a year in review
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Walk While You Work: Ways to Get your Steps In
Walk while you work
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Invest in Yourself: Get 1% Better Everyday
Simple steps to get 1% better everyday
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Feeling Like Fall: Five Things to Look Forward to
5 things I’m looking forward to as we approach fall.
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Energy, Health, Strength: Three Reasons Why I Work Out Daily
Personal success – three reasons to workout daily
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10 Things That Make Me Happy: A Journaling Exercise
Things that make me happy