The Smetz Files
Simple musings of a small town mom
The future belongs to those who believe in the beauty of their dreams.
~ Eleanor Roosevelt
- How to Establish Healthy Habits: Three Kid Friendly At Home Exercises to do as a Family
Kid friendly at home exercises for the active family - Splash! What You Need to Have Fun in the Water
List of must haves for fun in the water this summer with your kids - What You Need to Make a Weekend at the Ball Field More Enjoyable
A list of items I take to make my weekends at the ball field more enjoyable - Are Youth Sports Worth the Hype? One Sports Mom’s Perspective
This sports mom weighs in on the hype of youth sports - Raising Tweens: What One Mom Learned from the Super Bowl
Super Bowl lessons for moms of tween athletes
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The Smetz Files
Simple musings of a small town mom
