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Looking Back: Five Questions to Reflect on the Year
Five questions to ask as you reflect on the year
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How to Do It: Three Tips for Fitting in Fitness @ 40
How I try to fit in fitness at 40
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Holiday Gift Guide: How to Shop Small & Give Back
A different holiday gift guide
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Family Traditions: Sights, Scents, and Special Meals for Christmas
What are your most favored family traditions?
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Yoga: Three Reasons to Practice
Three reasons you might enjoy yoga
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Committing to Fitness: New Goals for Health & Self-Care
Prioritizing my fitness
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Signs of Stroke: Act Quickly
If you notice these signs, act quickly
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Always and Forever Your Biggest Fan
In all things in life, I am your biggest fan
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Life’s Celebrations and Taking Time to Maximize the Moment
Life’s celebrations
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The Caregiver’s Perspective: A Continuation
Medical trauma from the caregiver’s perspective